Chicken Sausage Pasta

 

Chicken Sausage Pasta

 

Chicken sausage pasta is a hearty, flavorful, and fulfilling dish that combines the savory taste of chook sausage with al dente pasta, sparkling vegetables, and a luscious sauce. Perfect for a weeknight dinner or a casual gathering, this dish is both versatile and clean to prepare. The key lies in balancing the richness of the sausage with clean ingredients and a sauce that ties the whole thing collectively.

Ingredients

300–350 grams of pasta (penne, fusilli, or spaghetti work properly)

3–4 fowl sausages, sliced into bite-sized portions

2 tablespoons olive oil

1 medium onion, finely chopped

three garlic cloves, minced

1 bell pepper, diced (purple, yellow, or orange for color)

1 small zucchini, sliced into half-moons

1 cup cherry tomatoes, halved

1 teaspoon dried oregano

1 teaspoon dried basil

½ teaspoon chili flakes (optional, for a bit of warmth)

¾ cup heavy cream or coconut cream for a lighter version

½ cup grated Parmesan cheese

Salt and black pepper, to flavor

Fresh parsley, chopped, for garnish

Instructions

1. Cook the Pasta: Begin with the aid of bringing a large pot of salted water to a boil. Cook the pasta according to the package deal instructions until al dente. Reserve approximately a cup of pasta water earlier than draining, as it may be used to loosen the sauce later.

2. Prepare the Chicken Sausage: While the pasta is cooking, warmth olive oil in a large skillet over medium heat. Add the sliced hen sausages and prepare dinner for five–6 mins, turning occasionally, until they're golden brown and cooked through. Remove the sausages from the skillet and set apart.

3. Sauté the Vegetables: In the identical skillet, upload a little greater olive oil if wished. Sauté the onions for two–3 mins until translucent, then upload the garlic and cook dinner for every other 30 seconds till fragrant. Cook for approximately five–6 minutes until the vegetables are smooth but nonetheless retain a moderate crunch.

 4. Make the Sauce: Sprinkle the dried oregano, basil, and chili flakes over the veggies. Pour within the heavy cream and convey to a mild simmer. Stir every now and then, permitting the cream to thicken slightly. Add the cooked chook sausage lower back to the skillet and combine the entirety nicely.

5. Combine Pasta and Sauce: Add the drained pasta directly into the skillet with the sausage and vegetable aggregate. Toss the whole lot together, making sure the pasta is coated with the creamy sauce. If the sauce is too thick, steadily add a few reserved pasta water till it reaches the favored consistency.

6. Finish and Serve: Remove from warmth and sprinkle grated Parmesan cheese over the pasta. Serve immediately whilst hot.

Tips and Variations:

For a lighter model, use complete wheat pasta and skip the cream or alternative with Greek yogurt or coconut milk.

Add mushrooms, spinach, or sun-dried tomatoes for extra flavor and vitamins.

For a spicier kick, do not forget using Italian fowl sausage with chili or including a teaspoon of smoked paprika.

Leftovers may be stored within the fridge for 2–3 days and reheated gently at the stove or in the microwave.

Chicken sausage pasta is a comforting dish that offers protein, veggies, and delicious flavors in every chew. Its creamy sauce, blended with smooth pasta and savory sausage, makes it a meal that everybody can experience. Whether for a quick own family dinner or a weekend indulgence, this recipe is sure to fulfill.