Mediterranean Egg and Tomato Skillet
with Pita (Shakshouka)
Shakshouka is a flavorful
Mediterranean and Middle Eastern dish made by gently poaching eggs in a rich,
spiced tomato and pepper sauce. It’s easy, hearty, and perfect for breakfast,
brunch, or even a light dinner. This model is vegetarian, wholesome, and best
enjoyed with warm pita bread for scooping up each bit of sauce.
Ingredients (Serves 2–3)
2–3 tbsp olive oil
1 medium onion, finely chopped
1 purple bell pepper, sliced or
chopped
3–4 garlic cloves, minced
four medium ripe tomatoes (or 1 can
beaten tomatoes, ~400g)
1–2 tbsp tomato paste (elective for
richer flavor)
1 tsp paprika
1 tsp cumin
Salt and black pepper to flavor
three–four eggs
Fresh coriander or parsley (for
garnish)
Pita bread or flatbread for serving
Optional additions: spinach,
zucchini, feta cheese, olives
Instructions
1. Prepare the bottom sauce.
Heat olive oil in a huge skillet
over medium warmth. Add chopped onions and sauté for 4–5 mins till soft and
translucent. Add the bell pepper and prepare dinner for any other 5–7 minutes
until it starts to evolve to soften.
2. Add garlic and spices.
Stir in minced garlic and cook for
approximately 30 seconds until fragrant. Mix well so the veggies are calmly
covered in spices.
Three. Build the tomato sauce.
Add chopped sparkling tomatoes (or
canned tomatoes) and tomato paste if using. Stir the whole thing collectively
and permit it to simmer gently. Cook for 10–15 minutes until the sauce thickens
and turns rich. Stir now and again and gently mash the tomatoes with a spoon
for a smoother texture.
If using greener veggies like
spinach or zucchini, add them all through this level and prepare dinner until
softened.
Four. Add the eggs.
Once the sauce is thick and effervescent,
make small wells in the sauce with the usage of a spoon. Crack the eggs without
delay into the wells. Cover the skillet with a lid and cook dinner on low
warmth for five–eight minutes, relying on how runny or firm you like your eggs.
For runny yolks: 5–6 mins
For firmer yolks: 7–8 mins
Avoid stirring after adding the
eggs.
5. Garnish and serve
Once the eggs are cooked to your
liking, do away with the warmth. Sprinkle freshly chopped coriander or parsley
on top. You can also add crumbled feta cheese or olives for additional
Mediterranean flavor.
Serve without delay with hot pita
bread, perfect for dipping into the spiced tomato sauce and runny yolks.
Tips for Best Results
Use ripe tomatoes for a clearly
sweet and wealthy sauce.
Simmer the sauce long enough so it
thickens—that is key for appropriate texture.
Add a pinch of sugar if tomatoes are
too acidic.
Don’t overcrowd the pan; eggs need
space to poach lightly.
Why You’ll Love It
This dish is protein-wealthy,
clearly vegetarian, and full of ambitious spices and sparkling greens. It’s
comforting but light, making it an excellent option for wholesome meals any
time of the day.
Enjoy your Mediterranean egg skillet
with smooth pita and a hot, spiced tomato base that feels both rustic and
gratifying.
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