Black Bean Fajita Skillet


 

Black Bean Fajita Skillet

 

This Black Bean Fajita Skillet is a quick, colourful, and nutritious one-pan meal that’s best for busy weeknights or a fulfilling lunch. Packed with bell peppers, onions, black beans, and fajita spices, it’s a vegetarian-pleasant dish complete of flavor and protein. Serve it with rice, tortillas, or on its own for a healthful meal.

Ingredients (Serves four)

2 tablespoons olive oil

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 green bell pepper, sliced

1 medium onion, thinly sliced

3 garlic cloves, minced

1 teaspoon floor cumin

1 teaspoon smoked paprika

1 teaspoon chili powder

½ teaspoon dried oregano

½ teaspoon salt (regulate to taste)

¼ teaspoon black pepper

1 can (15 oz) black beans, tired and rinsed

1 cup cherry tomatoes, halved

Juice of one lime

¼ cup chopped sparkling cilantro

Optional toppings: shredded cheese, bitter cream, avocado slices, salsa, or heat tortillas

Instructions

1. Prepare the greens

Begin with the aid of washing and cutting the bell peppers into skinny strips. Keeping the vegetables uniform in length ensures they prepare dinner lightly.

2. Heat the skillet

Place a large nonstick or solid iron skillet over medium heat. Add 2 tablespoons of olive oil and allow it heat until shimmering.

 3. Cook the veggies

Add the sliced onions to the skillet and sauté for about 2 minutes until they start to melt. Next, add the bell peppers and preserve to sauté for five–7 minutes, stirring every now and then. You want the peppers soft but nonetheless slightly crisp.

4. Add the garlic and spices

Stir in the minced garlic, cumin, smoked paprika, chili powder, oregano, salt, and black pepper. Cook for every other 1–2 minutes till the spices are aromatic. The aroma must be warm and inviting.

5. Add the black beans

Stir within the drained and rinsed black beans. Cook for 2–3 minutes until the beans are heated thru. The beans soak up the fajita flavors and add a hearty texture to the dish.

6. Add the tomatoes and lime

Toss inside the halved cherry tomatoes and squeeze the juice of one lime over the skillet. Stir gently, allowing the tomatoes to soften slightly without turning comfortable. The lime adds a sparkling zing that brightens all the flavors.

7. Finish with cilantro

Remove the skillet from warmness and sprinkle chopped fresh cilantro on pinnacle. Cilantro gives the dish a burst of shade and a clean, herbal be aware that enhances the smoky spices.

8. Serve and enjoy

Serve the Black Bean Fajita Skillet as is for an extremely low-carb meal, over rice or quinoa for a greater filling alternative, or wrap it in heat tortillas for conventional fajitas. Add non-compulsory toppings like shredded cheese, bitter cream, avocado slices, or salsa for additonal richness.

Tips for the Best Skillet

Colorful peppers: Using a mixture of purple, yellow, and green peppers makes the dish visually attractive and balances sweetness and bitterness.

Adjust spice stage: Add a pinch of cayenne or sliced jalapeños if you want extra heat.

Make it a meal prep: This skillet keeps nicely within the refrigerator for 3–4 days and may be reheated for quick lunches.

Extra protein: Add tofu cubes or grilled bird for a non-vegetarian version.

The combination of smoky spices, soft veggies, and hearty black beans creates a fulfilling, colourful skillet that’s both healthful and comforting.

If you need, I also can make a fancier model with melted cheese and a lime-avocado drizzle to actually level up the skillet. It’ll still stay around six hundred words.

 

Do you need me to do that.

 

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