Creamy Sun-Dried Tomato & Spinach Soup

 

Creamy Sun-Dried Tomato & Spinach Soup

 

This soup is a velvety, flavorful aggregate of solar-dried tomatoes, clean spinach, and a touch of cream. It’s ideal as a light lunch, a starter, or a comfy dinner. The herbal sweetness of the tomatoes and the earthiness of the spinach are better via garlic, onions, and aromatic herbs.

Ingredients (Serves 4)

2 tablespoons olive oil

1 medium onion, finely chopped

2 cloves garlic, minced

1 cup solar-dried tomatoes (oil-packed or rehydrated if dry), chopped

1 medium potato, peeled and diced (non-obligatory, for additonal creaminess)

4 cups vegetable broth

2 cups sparkling spinach, more or less chopped

½ cup heavy cream or coconut cream for dairy-unfastened version

½ teaspoon dried basil or 1 tablespoon clean, chopped

Salt and freshly floor black pepper, to taste

Optional: pinch of crimson chili flakes for a mild kick

Garnish: sparkling basil leaves, swirl of cream, or croutons

Instructions

1. Prepare the aromatics

Heat olive oil in a huge pot over medium heat. Add the chopped onion and sauté till translucent, about three–four mins. Stir within the minced garlic and cook for some other 1–2 mins, till fragrant.

2. Add solar-dried tomatoes and potato

Stir within the chopped sun-dried tomatoes and diced potato. Cooking these collectively for 2–three minutes allows release the flavors and slightly soften the potato.

3. Add vegetable broth

Pour within the vegetable broth and bring the mixture to a boil. Reduce warmness to low and permit it simmer for 15–20 minutes, till the potatoes are soft. This also allows the flavors to meld fantastically.

4. Blend the soup

Use an immersion blender to puree the soup without delay in the pot till easy. Alternatively, switch the soup in batches to a blender and blend till creamy. Be cautious with hot beverages.

5. Add spinach and cream

Return the blended soup to medium warmth. Stir inside the fresh spinach and cream. Cook for any other 2–three minutes until the spinach wilts and the soup is warmed through.

6. Season

Add basil, salt, pepper, and chili flakes if using. Taste and adjust seasoning. The creaminess need to balance the tangy sun-dried tomatoes flawlessly.

7. Serve

Ladle the soup into bowls and garnish with sparkling basil leaves, a swirl of cream, or crunchy croutons. Serve without delay.

Tips & Variations

Extra flavor: Add a splash of balsamic vinegar or a teaspoon of tomato paste for a deeper tomato flavor.

Vegan option: Replace heavy cream with coconut cream or cashew cream.

Make it heartier: Add cooked chickpeas or white beans before blending for additonal protein.

Storage: Store leftovers in an hermetic container within the refrigerator for two–3 days. Reheat lightly at the range, adding a touch of broth if it thickens.

This Creamy Sun-Dried Tomato & Spinach Soup is wealthy in nutrients, antioxidants, and fiber even as being simple to put together. The creamy texture comes obviously from the potato and cream, making it indulgent without being heavy. Its tangy-sweet notes from sun-dried tomatoes combined with the freshness of spinach make it pleasurable, nutritious, and ideal for any season.