Greek Shrimp with Tomatoes and Feta


 

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Greek Shrimp with Tomatoes and Feta (Garides Saganaki)

Greek Shrimp with Tomatoes and Feta, additionally called Garides Saganaki, is a conventional Mediterranean dish that brings together soft shrimp, a wealthy tomato sauce, and salty feta cheese. It’s simple to prepare, complete of bold flavors, and ideal for both weeknight dinners and unique activities. Traditionally served instantly from the pan with crusty bread, this dish highlights fresh ingredients and easy cooking.

Ingredients (Serves 2–three)

400–500 g shrimp or prawns, peeled and deveined

2 tablespoons olive oil

1 small onion, finely chopped

three garlic cloves, minced

1 cup overwhelmed tomatoes (or 2 big ripe tomatoes, grated)

2 tablespoons tomato paste

½ teaspoon dried oregano

½ teaspoon chili flakes (non-compulsory)

Salt and black pepper, to taste

a hundred–a hundred and fifty g feta cheese, crumbled or damaged into chunks

Fresh parsley or dill, chopped

Instructions

1. Prepare the base

Heat olive oil in a huge pan over medium warmness. Add the chopped onion and sauté for about four minutes until smooth and translucent. Stir within the garlic and cook dinner for some other 30 seconds, just till aromatic.

2. Build the tomato sauce

Add tomato paste and cook dinner for one minute to deepen its taste. Pour in the beaten or grated tomatoes, then season with oregano, chili flakes (if the usage of), salt, and black pepper. Reduce heat and simmer for 8–10 minutes, stirring occasionally, until the sauce thickens barely. For greater brightness, upload a small splash of lemon juice or white wine.

 3. Cook the shrimp

Place the shrimp into the simmering sauce, turning them lightly so that they’re covered. Cook for about 2–three mins according to facet, or until the shrimp turn pink and opaque.

4. Add the feta

Scatter the feta cheese over the pinnacle. Cover the pan for 1–2 mins to permit the feta to melt without absolutely melting.

5. Finish and serve

Remove from warmness and sprinkle with clean parsley or dill. Drizzle with a little more olive oil earlier than serving.

Serving Suggestions

Greek Shrimp with Tomatoes and Feta is traditionally loved with warm crusty bread or pita to soak up the flavorful sauce. It additionally pairs superbly with orzo, rice, quinoa, or even zucchini noodles for a lighter choice. A easy cucumber and tomato salad on the aspect adds freshness and stability.

Tips for Best Results

Use sparkling shrimp if possible. Frozen shrimp work properly too—just thaw absolutely and pat dry earlier than cooking.

Choose suitable-pleasant feta. Greek feta made from sheep’s milk gives the great taste and texture.

Don’t rush the sauce. Letting the tomatoes simmer allows expand a richer taste.

Add herbs on the stop. Fresh parsley or dill brightens the dish and complements the feta.

Why You’ll Love This Dish

This recipe captures the essence of Greek cooking: sparkling components, olive oil, tomatoes, herbs, and cheese coming collectively in ideal harmony. It’s obviously gluten-unfastened, high in protein, and can be made in under 30 minutes. Whether served as a prime path or part of a Mediterranean spread, Greek Shrimp with Tomatoes and Feta delivers comforting warm temperature with colourful coastal flavors.

 

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