Oxtail and White
Sweet Potato Stew
A hearty, comforting stew providing tender oxtail, sweet
potatoes, and rich, savory flavors. Perfect for a cozy meal.
Ingredients (Serves 4-6)
2 lbs (900g) oxtail, reduce into portions
2 big white sweet potatoes, peeled and chopped
1 big onion, chopped
3 cloves garlic, minced
2 carrots, sliced
2 celery stalks, chopped
1 can (14 oz. / four hundred g) diced tomatoes
4 cups red meat or vegetable broth
2 tbsp tomato paste
1 tsp smoked paprika
1 tsp dried thyme
2 bay leaves
Salt and black pepper, to taste
2 tbsp vegetable oil
Fresh parsley, chopped, for garnish
Instructions
1. Brown the Oxtail
Heat oil in a massive pot over medium-high warmth. Season
the oxtail with salt and pepper. Brown all facets, about 5–7 minutes. Remove
and set aside.
2. Sauté Vegetables
In the same pot, cook dinner onion, garlic, carrots, and
celery till softened, approximately five mins.
3. Build the Stew
Base
Stir in tomato paste and smoked paprika, cooking 1–2 mins.
Add diced tomatoes, thyme, bay leaves, and broth. Bring to a boil.
4. Simmer the Oxtail
Return oxtail to the pot. Reduce warmness to low, cover, and
simmer 2–three hours until the beef is gentle and falling off the bone.
About 30 minutes earlier than serving, upload white candy
potato chunks. Simmer until smooth however no longer mushy.
6. Adjust Seasoning
Taste and upload salt and pepper as wished. Remove bay
leaves earlier than serving.
7. Serve
Garnish with parsley. Enjoy with rice, bread, or alone as a
rich stew.
Tips:
For more flavor, sear oxtail within the oven at 425°F
(220°C) for 20 minutes before simmering.
For a Caribbean twist, upload 1 tsp allspice, ½ tsp
cinnamon, and 1 scotch bonnet pepper for a subtle heat and aroma.
This recipe balances smooth oxtail, sweet potatoes, and
savory broth in a rich, hearty stew ideal for any occasion.
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