Spicy Shrimp, Vegetable & Couscous Bowls
A vibrant, flavorful bowl that
mixes tender spicy shrimp, colourful greens, and fluffy couscous. Perfect for a
quick weeknight meal or a wholesome lunch.
Shrimp:
250g shrimp, peeled and deveined
1 tbsp olive oil
1 tsp smoked paprika
½ tsp chili flakes (regulate to
taste)
1 clove garlic, minced
Salt & pepper, to taste
Juice of ½ lemon
Vegetables:
1 small zucchini, diced
1 red bell pepper, diced
1 carrot, thinly sliced
1 small purple onion, sliced
1 tbsp olive oil
Salt & pepper, to flavor
½ tsp cumin (optionally available)
Couscous:
1 cup couscous
1 cup vegetable or fowl broth (or
water)
1 tbsp olive oil
Salt, to taste
Optional Garnishes:
Fresh parsley or coriander
Lemon wedges
Chili sauce or harissa
Instructions
1. Cook the Couscous
Bring the broth (or water) to a
boil with a pinch of salt and olive oil. Stir in the couscous, cover, and
eliminate from warmth. Let it take a seat for five minutes, then fluff with a
fork to split the grains. Set apart.
2. Sauté the Vegetables
Heat olive oil in a skillet over
medium warmness. Add zucchini, bell pepper, carrot, and onion. Cook for 5–7
mins, stirring once in a while, until barely tender however nevertheless crisp.
Season with salt, pepper, and cumin if the usage of.
Three. Cook the Shrimp
In a separate pan, warmth olive oil
over medium-excessive heat. Add minced garlic, then the shrimp. Sprinkle with
smoked paprika, chili flakes, salt, and pepper. Cook shrimp for two–3 minutes
according to aspect until purple and opaque. Finish with a squeeze of lemon
juice.
Four. Assemble the Bowls
Divide couscous into serving bowls.
Top with sautéed vegetables and spicy shrimp. Garnish with chopped parsley or
coriander, greater chili flakes, and a lemon wedge. Add a drizzle of chili
sauce or harissa if preferred for added warmth.
Tips and Variations
Gluten-unfastened: Swap couscous
for quinoa, millet, or rice.
Roasted veggies: Roasting zucchini,
peppers, and carrots at two hundred°C (four hundred°F) for 15–20 mins adds a
smoky flavor.
Extra protein: Add chickpeas or
grilled fowl for variant.
Make it creamy: A dollop of Greek yogurt
or tahini drizzle complements the spice.
Meal prep: Keep couscous and
roasted vegetables in separate bins; prepare dinner shrimp fresh to avoid
overcooking.
This dish balances heat, freshness,
and texture. Fluffy couscous soaks up the flavors, vegetables add crunch, and
the shrimp offers a highly spiced, protein-packed punch. Ready in about 25
mins, it’s perfect for a nutritious, gratifying meal.
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