Chicken Fajita Bowls
A colorful, flavorful, and wholesome meal, best for lunch or
dinner. These bowls are loaded with marinated bird, sautéed bell peppers,
onions, and your preferred toppings over a base of rice or beans.
Ingredients (Serves 2–3)
Chicken & Marinade:
2 fowl breasts, thinly sliced
1 tbsp olive oil
1 tsp chili powder
1 tsp smoked paprika
1/2 tsp cumin
half of tsp garlic powder
Salt & pepper to taste
Juice of one lime
Vegetables:
1 pink bell pepper, sliced
1 yellow bell pepper, sliced
1 small onion, sliced
1 tbsp olive oil
Salt & pepper
Base & Beans:
half cup black beans or kidney beans (optional)
Toppings (Optional):
Fresh salsa or % de gallo
Guacamole or sliced avocado
Shredded lettuce or cabbage
Chopped cilantro
Lime wedges
Sour cream or Greek yogurt
Shredded cheese (cheddar or Monterey Jack)
1. Marinate the
Chicken:
Combine chook slices with olive oil, chili powder, smoked
paprika, cumin, garlic powder, lime juice, salt, and pepper. Let it relaxation
for 10–15 mins for optimum taste.
2. Cook the Chicken:
Heat a skillet over medium-excessive warmness. Cook fowl for
four–6 mins, stirring sometimes till fully cooked and lightly golden. Remove
fowl and set apart.
3. Sauté the
Vegetables:
Sauté onions and bell peppers until soft-crisp (around
five–6 mins). Season with salt and pepper to flavor.
4. Prepare the Base:
Place cooked rice into serving bowls. Optionally, upload
beans for additonal protein and fiber.
5. Assemble the Bowls:
Layer chicken and sautéed greens over the rice. Add your
favorite toppings: salsa, guacamole, cheese, lettuce, cilantro, a dollop of
sour cream, and a lime wedge for squeezing.
6. Serve & Enjoy:
Serve immediately whilst warm. The mix of zesty bird, gentle
peppers, and fresh toppings makes each chunk flavorful and satisfying.
Tips & Variations
One-Pan Meal Prep: Toss fowl and vegetables with spices and
roast together within the oven for 20–25 minutes at 425°F (220°C).
Low-Carb Option: Replace rice with cauliflower rice or leafy
vegetables.
Extra Flavor: Char bird and peppers slightly for smoky
notes.
Spice Level: Add jalapeño slices or a drizzle of hot sauce
for warmth.
This recipe is flexible, colourful, and ideal for busy
weeknights or batch cooking. You can mix and suit toppings and base elements to
suit your flavor and nutritional desires.
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