Spring Pea & Feta Dip

 

Spring Pea & Feta Dip

 

A brilliant, creamy, and clean dip that’s best for spring gatherings, snack time, or as a variety on bread. The sweetness of peas pairs fantastically with the tangy saltiness of feta, and a touch of mint offers it a clean lift.

Ingredients (Serves four–6)

2 cups clean or frozen green peas

one hundred g feta cheese, crumbled

2 tablespoons olive oil, plus greater for drizzling

1–2 tablespoons clean lemon juice (to taste)

1 small clove garlic, minced

2 tablespoons clean mint or parsley, chopped

Optional: 2–3 tablespoons Greek yogurt for additonal creaminess

Optional garnish: extra crumbled feta, clean mint leaves, or toasted nuts

Instructions

1. Cook the peas

If using clean peas, carry a pot of water to a boil and blanch them for two–3 mins until gentle however still shiny green. Drain and immediately rinse beneath bloodless water to prevent the cooking manner and preserve the colourful colour.

If the use of frozen peas, cook in line with package deal commands—usually 3–4 mins boiling or steaming—then drain.

2. Prepare the dip

In a meals processor or blender, combine the cooked peas, crumbled feta, olive oil, lemon juice, garlic, and fresh mint. Blend until easy. For a creamier texture, upload Greek yogurt a spoonful at a time and blend again till properly mixed.

Three. Season

Taste the dip and season with salt and black pepper. Remember that feta is obviously salty, so add salt sparingly. If you want a sharper citrus word, upload a bit greater lemon juice.

4. Serve

Transfer the dip to a serving bowl. Drizzle with olive oil and sprinkle with extra feta, chopped mint, or some toasted nuts for crunch. Serve straight away with pita bread, crackers, or clean greens like cucumber, carrots, and bell peppers.

Tips & Variations

 Herb Twist: Swap mint for clean basil or dill for a distinctive flavor profile.

Nutty Texture: Add a handful of toasted pine nuts, almonds, or walnuts for additonal crunch.

Roasted Garlic: Roast a garlic clove until smooth and candy, then combo in for a milder, richer garlic flavor.

Make Ahead: Prepare the dip some hours in advance and refrigerate. Bring to room temperature before serving for the fine taste.

This dip is clearly vegetarian, colorful, and filled with protein and nutrients. It’s perfect as an appetizer, snack, or part of a mezze platter. Its fresh spring flavors make it particularly appropriate for brunches, lawn events, or mild lunches.