Chipotle Chicken
Burrito Bowl with Cauliflower Rice
A low-carb, flavorful bowl filled with smoky chicken, clean
greens, and cauliflower rice—a healthful twist on a conventional burrito bowl.
Ingredients (Serves
2–three)
Chicken:
2 chicken breasts (approximately four hundred g), sliced
into strips
1 tbsp olive oil
1 tsp smoked paprika
1 tsp chili powder
½ tsp cumin
½ tsp garlic powder
Salt and pepper to taste
Juice of ½ lime
Cauliflower Rice:
1 medium cauliflower head, grated or pulsed in a meals
processor
1 tsp olive oil
Salt and pepper to flavor
Toppings:
½ cup black beans (optional)
1 cup corn kernels (clean, canned, or roasted)
1 bell pepper, diced (crimson, yellow, or orange)
1 small crimson onion, diced
1 avocado, sliced
Fresh cilantro, chopped
Lime wedges
Optional extras: salsa, Greek yogurt or sour cream, shredded
cheese, jalapeños
Instructions
1. Marinate the
Chicken:
In a bowl, integrate olive oil, smoked paprika, chili
powder, cumin, garlic powder, lime juice, salt, and pepper. Toss the fowl
strips within the combination till absolutely covered. Let it marinate for
15–20 mins if time lets in to deepen the taste.
Heat a skillet over medium-excessive warmth. Add the hen
strips and cook for 5–7 mins in keeping with aspect till completely cooked and
barely charred. Remove from the pan and set aside.
3. Prepare the
Cauliflower Rice:
Heat 1 tsp olive oil in a skillet over medium warmness. Add
the grated cauliflower, season with salt and pepper, and sauté for five–7 mins
until soft but nevertheless barely corporation. Alternatively, roast in the
oven at two hundred°C (four hundred°F) for 15 mins for a smoky flavor.
4. Prepare the
Toppings:
While the hen and cauliflower rice are cooking, dice the
bell pepper and onion. Slice the avocado, chop the cilantro, and heat the black
beans and corn if preferred.
Five. Assemble the
Bowl:
Start with a base of cauliflower rice. Layer the cooked
chook strips on pinnacle, observed by black beans, corn, bell pepper, and
onion. Add avocado slices, sprinkle sparkling cilantro, and squeeze lime over
the pinnacle. Add optional toppings like salsa, Greek yogurt, or shredded
cheese for your taste.
6. Serve and Enjoy:
Serve without delay at the same time as warm. Each bite
combines smoky, spicy bird with the freshness of greens and the light, fluffy
texture of cauliflower rice.
Tips for Extra Flavor
Chipotle Sauce: Mix 2 tbsp Greek yogurt with 1 tsp chipotle
in adobo sauce for a creamy, smoky drizzle.
Spicy Kick: Add diced jalapeños or a pinch of cayenne to the
chook marinade.
Veggie Boost: Include shredded lettuce, cherry tomatoes, or
roasted zucchini for extra nutrition.
Meal Prep: Store chicken, cauliflower rice, and toppings one
by one within the refrigerator for up to a few days. Assemble bowls sparkling
to maintain textures intact.
This bowl is an ideal aggregate of protein, fiber, and
vibrant vegetables, making it enjoyable and guilt-free. Its smoky, tangy taste
mimics your preferred burrito bowl however with fewer carbs thanks to
cauliflower rice.
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