Easy Breakfast Stuffed Peppers

 

Easy Breakfast Stuffed Peppers

 

Easy Breakfast Stuffed Peppers are a wholesome, colorful, and pleasant way to begin your day. They’re full of protein, veggies, and taste, and they arrive together speedy with easy ingredients. Perfect for busy mornings, weekend brunch, or maybe meal prep.

Ingredients (Serves 2–three)

2 huge bell peppers (any shade), sliced lengthwise and seeds eliminated

four massive eggs

½ cup shredded cheese (cheddar, mozzarella, or feta)

½ cup blended vegetables (spinach, mushrooms, onions, tomatoes, or some thing you've got available)

Salt and black pepper, to flavor

1 teaspoon olive oil or cooking spray

Optional add-ins:

Cooked sausage, hen, or turkey bacon

Black beans or chickpeas (amazing vegetarian protein)

Fresh herbs like parsley or chives

Instructions

1. Preheat your oven to a hundred ninety°C (375°F).

2. Place the pepper halves reduce-aspect up in a baking dish. Lightly brush or spray with olive oil. Bake for approximately 10 mins to melt barely.

3. While the peppers bake, crack the eggs into a bowl and whisk with salt and pepper. Stir inside the cheese and chopped greens.

4. Remove peppers from the oven and thoroughly spoon the egg aggregate into each pepper half.

5. Return to the oven and bake for 15–20 mins, or until the eggs are set and the tops are lightly golden.

Tips for Success

For runny yolks, skip whisking the eggs and crack one whole egg immediately into every pepper.

Make it ahead: assemble the peppers the night before, refrigerate, and bake inside the morning.

For greater flavor, sprinkle paprika, chili flakes, or garlic powder over the pinnacle earlier than baking.

Air fryer choice: prepare dinner at 180°C for about 12–15 minutes.

Why You’ll Love This Recipe

Naturally low-carb and gluten-free

 Easy to customize along with your favorite fillings

Great way to apply leftover veggies

Balanced breakfast with protein and fiber

These Easy Breakfast Stuffed Peppers are hearty enough to preserve you complete for hours, but light and sparkling thanks to the sweet bell peppers and greens. Enjoy them on their personal or with toast or avocado at the facet for an entire breakfast.