Here’s a complete manual for Roasted Fish and Leeks with
Vinaigrette—a light, elegant dish that balances soft roasted fish with sweet,
caramelized leeks and a tangy, herby French dressing.
Ingredients (Serves 2–three)
2 fish fillets (along with cod, sea bass, or salmon, about
one hundred fifty–200g each)
2 medium leeks, white and mild inexperienced parts only,
cleaned and sliced lengthwise
2–3 tbsp olive oil
Salt and freshly ground black pepper
Optional: some sprigs of thyme or rosemary
For the Vinaigrette:
3 tbsp olive oil
1 tbsp white wine vinegar or lemon juice
1 tsp Dijon mustard
1 small shallot, finely minced
1 tsp honey (non-obligatory, for balance)
Salt and pepper to flavor
Fresh herbs (parsley, chives, or tarragon), finely chopped
Instructions
1. Preheat the Oven
Preheat oven to 200°C (390°F).
2. Prepare the Leeks
Trim, smooth, and slice leeks in 1/2 lengthwise.
Toss them with 1–2 tbsp olive oil, salt, pepper, and
non-compulsory thyme/rosemary.
Place leeks reduce-facet down on a baking tray coated with
parchment paper.
3. Roast the Leeks
Roast within the oven for 10 mins before including the fish.
They have to start to soften and caramelize however no
longer brown too much.
4. Prepare the Fish
Pat fish dry and season with salt, pepper, and a drizzle of
olive oil.
After the leeks have roasted 10 minutes, region fish fillets
on the tray next to the leeks.
5. Roast Fish and Leeks Together
Roast every other 12–15 mins, relying at the thickness of
your fillets, until fish is cooked through and leeks are smooth.
The fish must flake without problems with a fork.
6. Make the
Vinaigrette
Whisk together olive oil, vinegar/lemon juice, Dijon
mustard, minced shallot, honey (if the usage of), salt, and pepper.
Stir in sparkling herbs at the end.
Plate and Serve
Arrange roasted leeks on a plate, top with the fish fillet,
and drizzle with French dressing.
Serve immediately, optionally with roasted potatoes or a
green salad at the side.
💡
Tips:
Leeks caramelize higher whilst roasted reduce-aspect down.
Use a company, white fish for moderate taste, or salmon for
a richer flavor.
The vinaigrette may be made beforehand of time to deepen the
flavors.
.png)
0 Comments