Ingredients (Makes 6
egg bites)
4 large eggs
1/four cup cottage cheese (or cream cheese)
1/4 cup shredded Gruyère or Swiss cheese
1/four cup milk (or half of-and-1/2)
half of cup fresh spinach, chopped
half of cup mushrooms, finely chopped
1 small garlic clove, minced
1/4 tsp salt
1/8 tsp black pepper
Non-stick spray or butter, for greasing
Optional: 1/eight tsp smoked paprika
Instructions
1. Preheat Oven &
Prep Pan
Preheat oven to 325°F (a hundred and sixty°C).
2. Cook Vegetables
In a skillet over medium heat, sauté mushrooms and garlic
three–4 minutes till gentle. Add spinach, cook dinner 1–2 minutes till wilted.
Remove from warmness.
3. Make Egg Mixture
In a blender or bowl, integrate eggs, cottage cheese, milk,
salt, pepper, and smoked paprika. Blend until smooth and slightly frothy. Stir
in cooked spinach and mushrooms, then fold in Gruyère cheese.
4. Fill Muffin Tin
Pour aggregate into muffin cups, approximately three/4
complete.
5. Bake with Water
Bath (Optional for Creamy Texture)
Place muffin tin in a bigger baking pan. Add warm water
until it reaches halfway up the perimeters of the muffin cups. Bake
25–half-hour, until tops are set and barely golden.
6. Cool & Serve
Let cool a few minutes, then eliminate with a spoon. Serve
heat or save in refrigerator 3–4 days. Reheat in microwave 30–forty seconds.
💡
Tips:
Water bath prevents rubbery eggs: Creates a gentle,
custard-like bite.
Make ahead: Perfect for meal prep; freeze for up to a month.
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